|
Slimming tea
|
|
Written by Administrator
|
|
Monday, 17 November 2008 07:12 |
|
1.Green Tea 
Benefits, Weight Loss Tea, Chinese Diet Tea
The benefits of green tea is extensively researched in China and Japan. It has been shown to positively effect many systems in the body and to inhibit the progression of some diseases. It contains among the highest concentrations of minerals and antioxidants, which have proven to benefit the body. Our green tea is made certified OU Kosher, which helps you become healthy, all while following the rules of Kosher products. The following are some of the health benefits of tea
|
|
Last Updated ( Monday, 17 November 2008 07:20 )
|
|
Read more...
|
|
|
Staple food
|
|
Written by Administrator
|
|
Thursday, 06 November 2008 00:14 |
|
Top 10 Foods That Help You Lose Weight
Magic Diets don't exist. But because they're rich in fiber, some foods take longer to eat, yet have fewer calories per gram. They may also alter intestinal hormone levels and lead to your feeling less hungry.
That's the idea behind the following foods which because they're also tasty-trick your body into feeling satisfied with far less fat and fewer calories:
|
|
Read more...
|
|
Slimming tea
|
|
Written by Administrator
|
|
Monday, 27 October 2008 01:21 |
|
If you are serious about losing weight, even though you should not expect the pounds to melt off as some will claim, we still definitely do recommend green tea as a complement to a sound nutrition and exercise regime, not only for the slight metabolism boost it will give you, but more importantly for the many other documented health benefits.
Research by Japanese and other researchers(1) suggest that if the average person were to drink five cups of green tea a day, they would burn an extra 70 to 80 extra calories through an effect known as thermogenesis - the process of heat production in organisms. While much of the thermogenesis effect in green tea is derived from caffeine, studies also suggest(2) that thermogenesis in green tea occurs to some degree beyond its caffeine content from epigallocatechin gallate (EGCG.)
|
|
Read more...
|
|
|
Staple food
|
|
Written by Administrator
|
|
Sunday, 05 October 2008 01:36 |
|
How Much do I need to drink to benefit losing weight?
For the average person experts suggest getting at least 64 ounces of water daily or eight 8-ounce glasses. If you are on a diet to lose weight it is more important to consume more and keep drinking water throughout the day, unless you have any medical condition that doesn't allow much water intake. A good guide for daily intake is to drink 1 ounce of water for every 2 pounds of body weight. A 200 pound person should be drinking around 100 ounces (12.5 cups) of water in order the gain the benefits of increased energy and metabolism.
Water Contains Zero Calories
|
|
Read more...
|
|
Fruit and vegetables diet
|
|
Written by Administrator
|
|
Thursday, 02 October 2008 01:43 |
|
The most delicious fruit juice and smoothy recipes. Bursting of energy and vitamins, ready in a jiffy and all you need is a juicer and a blender. For the calorie counters among us the nutrition facts of these recipes are included but we strongly recommend not to count if fruit is involved. It's the best food on earth so you can never have too much of it! Squeeze for a better health!
Fruit and vegetable juices are the cleansers, energizers, builders, and regenerators of the human system. A combination of either fresh raw fruit or vegetable juices will supply all the enzymes, vitamins, minerals, protein, and fats critical to increased vitality!
|
|
Last Updated ( Thursday, 02 October 2008 01:50 )
|
|
Read more...
|
|
|
|
|
<< Start < Prev 1 2 Next > End >>
|
|
Page 1 of 2 |
diet books
