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Slimming Mistakes
what is my ideal weight
Written by Administrator   
Sunday, 05 October 2008 01:36

This is a complex subject and before coming to any conclusion it is important to consider firstly how happy you are with your body and secondly the ratio of fat to muscle. An ideal body weight calculator fails to take into account that the weight on the scales does not tell you whether you are carrying too much or too little body fat. So, when you ask yourself the question, what's my ideal weight ? Ask yourself how you look and feel - a bit flabby, or strong and toned.
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Excessive movement does not help weight loss
Written by Administrator   
Wednesday, 17 September 2008 21:55

Campaign to improve the body's basal metabolic rate, the consumption of calories and therefore help to lose weight becoming thin. Some of the 72 women as a pilot, give them a 30-minute walk-run campaign, and before after exercise testing in the blood of the obese gene product - the concentration of the thin protein.

The results showed that 86 percent of the women's thin protein are increased significantly. Another similar Contrary test was hold, but this study is the fierce campaign for testing, and therefore got "Campaign cause to the downsizing of the thin protein" the results.
Last Updated ( Wednesday, 17 September 2008 22:58 )
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